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Quote of the Week
"Yoga teaches us to cure what need not be endured and to endure what cannot be cured." ~BKS Iyengar
Yoga tip
Think of Downward Dog as not only a forward bend, but also a backbend. So open in the heart.
Links
Read about Mandala Director Jolie Parcher in Edible East End!
Mandala is now an official distributor of Young Living Essential Oils!
Learn more about Loch Kelly, one of our beloved meditation teachers.
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