Tantric Yoga, Para Yoga Vinyasa flow, Certified Ayurvedic Counselor
Jolie is the Founder and Director of Mandala Yoga & Ayurveda Center, and has been a certified yoga teacher from The Patanjali Yoga Center in Khatmandu, Nepal since 1990. Jolie has certification as an Ayurvedic Diet & Lifestyle counselor at the Kripalu School of Ayurveda, also trained as a practitioner of the Ayurvedic hands on Treatments and as a level I cranial sacral practitioner. Her classes incorporate essential oils and guidance from Ayurvedic daily wisdom into a more traditional vinyasa flow. It's a practice that celebrates a vibrant life both on and off the mat.
Mandala/Sonic RYT Yoga Certified , Ishta Certified Restorative, Mindfulness Meditation Jon Kabat -Zinn Professional Training, level 1 Reiki practitioner, Essential Oils level 1
Emily is the manager of Mandala Yoga. Through meditation teaching, Emily finds a stillness and open heartedness that is so profound that she feels a heightened appreciation of what is truly important, that is to live life as if it really mattered. Emily has reached the point in her daily sit that it is no longer an event but a life cushion. She feels almost an innate ability to guide student practitioners to use the tools of mindfulness in their everyday lives in hopes of living daily life supremely well .In her restorative class, Emily uses meditation to create a deep relaxation.
Leigh Anne Eberle
Om Certified, Vinyassa, Hatha
Leigh Anne began practicing Yoga as part of her dance curriculum while at NYU graduate school, however; discovering its lifelong benefits and inspiring her to practice daily has carried her to present day. Striving to teach from a place of compassion Leigh Anne believes Yoga is suitable for everyone and that each individual can deepen oneself through meditation, breath, and the practice of asanas.
Nosara & Heart of Yoga Certified, Kundalini,
Level 2 Reiki practitioner, Pranic Healing adults and children.
A student of yoga since 1999 and teacher since 2003. Jen's classes are an artful configuration of body, breath movement,alignment and attention. Known for her ethereal qualities, skill and dedication, she offers students the practice of yoga in a direct and palpable way as a method to clear minds, open hearts and spacious bodies. Influenced by many yoga traditions and currently inspired by her work with The Handel Group, Jen blends all of her studies together in a unique healing experience. Her classes frequently include live music and the use of essential oils. Voted "best of the best" Hampton's yoga instructor 2011 and 2012, you will find her teachings fresh, inspirational and ever surprising! www.jenfrasher.com
RYT 500, Vinyasa flow, Doug Keller, Russill Paul Influence
Sheryl Hastalis is known for her exuberant personality, extensive knowledge of anatomy, asana, mantra, and yoga philosophy. She encourages each student, to inhabit their practice with balance, joy, and freedom in body, mind, and spirit. As well as teaching yoga at Mandala Yoga, and Ross School, Sheryl teaches both the able bodied in Yoga Fusion, and the physically/mentally challenged, guiding them through an integrated practice of yoga, meditation, strengthening, and neural pathway, engagement exercises. Teaching movement modalities since 83’, she holds certifications in yoga, mantra, meditation, wellness/fitness coaching, an M.F.A in Arts Management, a B.F.A in Dance, and is currently working on Reflexology certification. She has danced professionally, and advocated for live performance, as an arts administrator. Sheryl has taught classical and contemporary dance technique, and Yoga at Ross School since 1997. This Brooklyn native, moved to East Hampton, from NYC, when she fell in love on Georgica Beach!
RYT 500 Yoga Shanti & Nosara Certified, Iyengar Influence
Leah completed the Nosara Yoga Institute's 200 hour teaching training program in Costa Rica. Upon returning home, she enrolled in Yoga Shanti's teacher training program where her heart grew full of love and gratitude for this practice. Born and raised in Montauk, Leah has a deep appreciation and love for the East End. She is so pleased to be sharing and participating in the practice of yoga within this community
Mandala/Sonic Certified, Vinyasa flow
Marissa emphasizes a rhythmic flow between breath and movement with a teaching style that is grounded yet playful. She is inspired by a love of dance, music, sports, and a great appreciation for the beauty and rhythm of nature (especially the ocean!).
Yogaworks certified Licensed massage therapist
Dwight holds four teacher certifications with his mentor Master Duncan Wong, creator of the Yogic Arts system. Yogic Arts is a synthesis of organic movement technology, comprehensive vinyasa yoga mechanics, martial arts stances and mudra structures, massage therapy, joint alignment, deep tissue and postural adjustments with modern and urban dance integrations, thus creating an enlightening "body temple" experience. In 2010, Dwight completed a 200 hour certification with YogaWorks. http://dwightgarcia.com
Yoga Shanti certified, Vinyassa flow, Jivamukti influenced
A former dancer, Lynda has been exploring movement and anatomy her entire life. Lynda brings years of exploration and dedication to her teachings. By weaving fluid asana sequences together with a passion for philosophy, she hopes to create a space for each student to expand, increase awareness and cultivate a passion for the practice!
Kate Lalita Rabbinowitz
Iyengar, Heart of Yoga
Kate is at heart a traveler and adventurer, for years studying traditional arts and teaching yoga in Japan, immersing in India, living in a monastery in Thailand, trekking the Himalayas in Nepal, and walking alone across Tibet to Lhasa from Southwestern China. She visits India regularly to visit her teachers and the temples in the Himalayas. She has studied for 35 years with master teachers of Yoga, BKS Iyengar, Patabi Jois, among others. Throughout the yoga journey, she is certified in Shiatsu Massage, Ayurvedic healing, natural gourmet cooking and Feng Shui.
Nosara Certified, Ashtanga, Vinyassa, LMT Licensed Massage therapist
Kate teaches to each student's potential she will encourage you to challenge yourself but be easy mentally. "We are often capable of much more than we think ourselves to be"Kate is also a massage therapist with a competent touch.
Eddie Zawacki training
Cathy teaches an isometric toning workout for fabulous abs,hips,thighs,butt and arms.This is a workout that lengthens and strengthens the muscles,improves alignment and longates the body as you burn fat. Isolating each movement will create a firmer and toner you.The mind dictates your body's healthy shape both mentally and physically. Balancing your mind and body will allow you to attain the results you want faster.
Anusara Influenced, Vinyasa flow
Emily Weitz believes that yoga is a tool to access the truth within, to remain grounded in the moment, and to breathe through the tight spots in life. Educated in the Anusara style, she completed her 200-hour teacher training with Lois Nesbitt, Ellen Saltonstall, and Julie Dohrman in 2007. Since then she has been bringing these profound teachings to studios all over the East End. She weaves themes such as grounding, joy, and centering to help students bring the strength of their practice to their everyday lives. Learn more about her at www.yogamatized.com.
founder Minardi Training
Minardi Yoga with Jimmy incorporates dynamic yoga poses, strength and breathing exercises that help to irrigate the body and mind. Each movement is carefully formulated to enhance flexibility, improve stability, posture and mental focus, increase the flow of oxygen to blood cells and build overall body strength. www.minarditraining.com
Yoga Shanti Certified
Born and raised in East Hampton, Stacy is thrilled to be able to share her love of yoga with the community in which she grew up. While working in the fast-paced fashion industry in both NYC and the Hamptons, Stacy began to realize she needed something to bring more balance into her life. In the spring of 2011, Stacy completed the 300 hour teacher training program at Yoga Shanti with Rodney Yee and Colleen Saidman Yee. She is inspired daily by all of her teachers, on and off the mat..
Certified Integral Yoga
Jenna's DREAM WEAVER is a fusion of the traditional eight-limbed yoga system, shamanic studies and motherhood. Her teachings put emphasis on BREATH, as a way to “reprogram” patterns in the body and mind that keep us from reaching our human potential, BALANCE, between action and stillness, and ALIGNMENT that is reached by listening to your intuition. Her goal is to help you balance body, mind and spirit so you can manifest your dreams and fulfill your true purpose in life. Visualizations, shamanic journeys, aroma therapy, massage and energy work also enrich her classes and private sessions. Learn more about her at www.dreamweaveryoga.com.
Yoga Alliance E-RYT, Yoga Zone 500hr. Certified, Integral Yoga Certified.
Lois infuses each class with the insights of 20 years of devoted daily practice in both Anusara and Ashtanga .She has trained teachers worldwide. Her classes blend the precision of cutting-edge technique with an uplifting vinyasa flow. Lois's classes inspire students of every level and ability to practice a yoga that enriches their lives while it shapes their bodies.
Evelyn O’Doherty is a passionate meditator, surfer and yogi who adores living in the Hamptons!. She teaches meditation as a tool to illuminate the tendencies of the mind, immerse ones’ self in the wisdom of the heart and connect each of us with our own inner divinity. Evelyn teaches a strong vinyassa flow class set to good tunes to rejuvenate your spirit. Reconnect with your body, free your soul, and flow to some good old Rock n Roll. She is passionate about Stand up paddling and is an experienced teacher. You can find her photography studio at www.justlovephotography.com
.Alexis studied with Lois Nesbitt and completed the 200 hour Teacher Training. Alexis' classes focus on balance, strength and uniting the mind/body using the breath. Influenced by Anusara's Principles of Alignment, her love of surf, dance, and the inner child in all of us, she teaches a playful, mindful, well-rounded class, combining brightening asana with breath and leaving students feeling open and energized.
Om Certified, Vinyassa flow, Director Oberfelder Dance
Jody teaches a moving vinyasa class. The challenge is to stay in your body, with your breath as you move from place to place. Jody's dance and choreographic sensibility fuses with the sequencing, so that there is art in the attention to details of yogic flow.
Sivananda Certified, Vinyassa flow
Integrating the traditions of Ashtanga and Iyengar Yoga, zalogayoga is more than just a vinyasa class... it is an experience!From Tadasana to Sivasana, students are guided through an intelligent sequence, encouraged to allow their breath to lead & pause in meditation... all to the sounds of some of today's greatest music.
Kripalu certified, LMT Licensed Massage Therapist, Herbal Medicine, Ayurvedic consultant
Terrel uses a synergistic approach to bodywork, yoga, and herbology using an Ayurvedic philosophy.
LMT Licensed Massage Therapist. Ayurvedic consultant
Massage, yoga, meditation, and ayurveda are tools to help us reclaim our health and rediscover our true state of being. I use compassionate touch in massage to assist clients in finding and releasing the blockages that limit their full potential. In this way, I connect with the source of universal, unconditional love and share it with each person I touch."