Advancing Your Yoga

Advancing Your Yoga:  Workshops and Book Club to Develop Your Personal Practice and Yoga Knowledge.

Workshops: Refine your practice and deepen your self-study.
Saturdays 11:30am-1:30pm.

Book Club: Good reads to inspire conscious introspection and thoughtful conversation.
One Friday per month 6:30-8:00pm.  Discussion led by local author and librarian Evan Harris.

One weekend a month starting in January to refine your practice on and off the mat and connect with your local community. Join us for the Saturday workshop, Friday evening book club or both. Anyone with a desire to learn is welcome.  Workshops are $45 each or all 6 for $250.  Book club is free to attend.

Book Club January 12th – The Four Agreements by Don Miguel Ruiz.  Available at Mandala.

o   January 13th – Yoga Anatomy For Your Personal Practice with Sheryl Hastalis
more info

Book Club February 2nd  – When Things Fall Apart by Pema Chodron

o   February 3rd – Saluting the Sun with Grace and Strength with Jolie
more info

Book Club March 9th –  Tattoos on the Heart: The Power of Boundless Compassion by Gregory Boyle

o   March 10th – Healthy Backs for Each of Us with Frances Cole-Jones
more info

Book Club April 13th – Braiding Sweetgrass by Robin Wall Kimmerer

o   April 7th – Pranayama – The Basics and Beyond-As We Breathe so We Become with Kimberly Larson
more info

Book Club May 4th –  The Boy Who Harnessed the Wind – William Kamkwamba

o   May 5th – Bandhas:  The Why, Where and How with Sheryl Hastalis
more info

Book Club June 1st – Walden & Civil Disobedience – by Henry David Thoreau

o   June 2nd – Chanting to Warm your Heart with Jolie
more info