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Daily yoga classes for all levels.

Events

Jun
23

Gong with Siri Rishi June 23

Saturday, June 23, 2018

Join Siri Rishi Kaur for this magical hour of sound. The Gong has long been used as a vibrational therapy tool used to aid the body on a physical, mental, emotional and spiritual level.

Gong is a musical instrument which is an effortless way to tune us into the divine. It creates an ocean of sound that is profoundly relaxing; a state which activates the parasympathetic nervous system to balance the over-amped, over-taxed sympathetic nervous system.

So come in, lie down, let go and let the sound of the gong do the work as it bathes your body, mind and soul.

June 23rd, 2018
6:30pm-7:30pm
By Donation

Jun
29

The Friday Special – Chanting to Warm Your Heart with Jolie

Friday, June 29, 2018

Chanting is associated with Bhakti Yoga, the yoga of devotion, love, acceptance and surrender.  We will chant, learn the Sanskrit meaning and learn to use mala beads as a tool to bring chanting into our daily practice.  Bring your own mala beads form home or treat yourself to a new mala bead necklace from Mandala’s shop.

11:30am-1:30pm
$45 in advance/$50 day of event

See Full Friday Special’s Schedule

Jul
6

The Friday Special – Bollywood Dance Workshop with Sheryl Hastalis

Friday, July 6, 2018

Take yoga off the mat for a holiday celebration in this fun, lively, dance workshop with Sheryl!
Learn the fundamentals of Bollywood dance, which merges traditional East Indian dance styles of Bharat Natyam and Khatakali dance, with upbeat contemporary dance steps. Start class with a moving jazz/ yoga warmup and then Sheryl will teach and lead an invigorating dance to the universe of Bollywood !
Open to all. No experience needed!
Get your bells on!

11:30am-1:30pm
$45 in advance/$50 day of event

See Full Friday Special’s Schedule

Jul
13

Manifest Intent with a Home Alter

Friday, July 13, 2018

5:30pm-7:00pm     $40 in advance/ $45 day of event

A sacred altar in your home can serve as a focal point for meditation or simply a refuge where you return when you need to reconnect to your higher self. It provides the space to surrender the burdens of your every day life, anchor into your center and cultivate presence of mind.

Join us on the new moon, an auspicious time for new beginnings, as we meditate and invite intention in to play and create an altar for you to bring into your home.

Wooden altars handcrafted for Mandala by Stick + Stone available for purchase before and after workshop.

 

Aynsley Schopfer is an initiate and Pompamesayoq of the Q’uero Shamanic lineage of Peru, a graduate of The Jaguar Path, a weaving of ancient shamanic teachings of Peru and traditional yoga, and a RYT200. Aynsley is Reiki certified at the master level.

Jul
13

The Friday Special – CBD + Yoga for a Harmonious Practice with Emily Berg, Herbalist and CBD ambassador for the Alchemist’s Kitchen

Friday, July 13, 2018

Join us for a lively and experiential discussion with herbalist Emily Berg on the wide-ranging benefits of CBD oil, and how to use it in combination with your yoga practice.

CBD is the non-psychoactive compound in cannabis widely known for its ability to quickly reduce stress and as a long-term anxiety-reducer; it is a helpful sleep aid for many, as it helps soothe the nervous system.

For yoga, it can work as an incredible aid to drop into your body and your practice at a much deeper level. Instructors use CBD as both a pre-practice aid for this purpose, and as post-practice muscle salve because of its fast-acting anti-inflammatory properties.

11:30am-1:30pm
$45 in advance/$50 day of event

See Full Friday Special’s Schedule

Emily Berg is a practicing herbalist and educator with training in herbal medicine from the Heartstone School of Earth Essentials in Van Etten, New York. There, she studied in the Wise Woman herbal tradition with master herbalists Tammi Sweet and Kris Miller. Informed in the line of Rosemary Gladstar, Brook Medicine Eagle, and Pam Montgomery, (amazing herbal healers of our time) Emily uses her understanding of herbs native to the northeastern United States bioregion to work with clients and craft organic tonics and remedies. When working with clients, Emily’s healing protocols involve deep listening and intake to gain a comprehensive understanding of the complete conditions her clients are working with. Emily offers clients custom herbal recommendations, and if desired, personalized hand-crafted remedies. With a focus on mental health, adrenal fatigue, and skin care, Emily is able to help her clients breakthrough to physical and emotional wellbeing.

The Alchemist’s Kitchen celebrates the power of plants, featuring the finest whole plant remedies, and botanical medicines.

Inspired by indigenous cultures, our shared connection with the planet we inhabit, and the common threads between global wisdom traditions, we believe in the ‘alchemical’ power of plants to help us move into greater awareness, enhanced vitality and to live life with powerful intention so that we can grow, heal, and thrive.

The Alchemist’s Kitchen is also a leading destination for the education and purchase of the finest full spectrum non-psychoactive Cannabis derived CBD oils and topical balms. We are “farm to pharmacy” in our approach and are vertically integrated from seed, to cultivation, thru extraction and the plants we grow are strains exclusively grown for medicinal relief of anxiety, stress and pain. All of our products are produced under the “Plant Alchemy” brand, third party verified for safety.

 

Jul
16

Practice You Workshop with Elena Brower

Monday, July 16, 2018

Elena Brower is honoured to return to Mandala Yoga for a contemplative afternoon practice.

This afternoon workshop based on the explorations in Practice You will shine a light on your physical, mental and emotional alignment. Expect to craft subtle new paths for your practice, a more empowered relationship with yourself, and a deeper appreciation for the world around us.

From alignment to flow, meditation to a deep restoration, expect to leave recalibrated and revitalized.

Monday July 16, 2018
4:00pm -6:00 pm
$45/drop in
$55/ drop in with copy of Practice You for signing with Elena

Jul
20

The Friday Special – What’s Your Dosha with Kimberly Larson

Friday, July 20, 2018

If you love yoga, then you will love Ayurveda- yoga’s sister science! It is like finding an owner’s manual for your particular body-mind type, or Dosha.

Once you know your dosha, Ayurveda can give you advice on what foods, herbs, exercise, and even yoga class would be good to bring you into balance.
Forget the guess work of what should I do to feel better, come find your type, and unlock your full potential.

11:30am-1:30pm
$45 in advance/$50 day of event

See Full Friday Special’s Schedule

Jul
26

108 Sun Salutations in the Square

Thursday, July 26, 2018

Mandala Yoga is honored to host a Wake Up your Body, Mind and Soul fundraiser accompanied by GianCarlo Feleppa on Sitar. Come together with East End Yoga Teachers to stand up for peace and gun safety and in celebration of the power of community effort. 100 percent of proceeds go to Everytown for Gun Safety and the August 9th musical event at Guild Hall, hosted by Michael Clark.

Donations from $5 – $500 available through mandalayoga.com

Thursday July 26, 2018 at 7 AM in Amagansett Square

108 Salutations led by: Jolie Parcher, Sheryl Hastalis, Alison Burke, Lisa Zaloga, Heidi Fokine, Eric Pettigrew, Stacy Haessler, Lauren Hanna, Jessica Bellofatto, Mary Buffo, John Seelye, Barbara Hennessy, Emily Weitz McLean, Alexandra Burst, Hannah Overlock, Geoffrey Nimmer, Kate Rabinowitz, Terrel Broussard, Michael Watson and  Bunny Bennett

Jul
27

The Friday Special – Thai Yoga Massage Stretch and Release with Terrel Broussard

Friday, July 27, 2018

Thai Yoga Massage stretches and tones the muscles, improves circulation, relieves muscle tension, helps to regulate metabolism, boosts the immune system, balances the body energetically and increases mental focus. It is a unique form of body work that differs from Western massage.
Utilizing point pressure, muscle stretching and compression in rhythmic gentle rocking movements rather than the kneading and continuous strokes of Western massage, the palms, thumbs, elbows, knees and feet move in repetitive and flowing movements to provide an effective release of muscular and emotional tension and promote deep relaxation.

Come out for a fun, interactive workshop of thai yoga and play.

Terrel Broussard, Thai Massage practitioner of 17+ years, will lead participants through a
basic flow of Thai Massage.

Please wear loose-fitted clothing.
No experience necessary. Come with a partner or without.

11:30am-1:30pm
$45 in advance/$50 day of event

See Full Friday Special’s Schedule

 

Aug
3

The Friday Special – Alchemist’s Kitchen presents: The Power of Flowers An Introduction to Flowers as Medicine with Arielle Hayat

Friday, August 3, 2018

The relationship with humans and flowers is long standing, powerful and very special. Flowers are the emblem of celebration and ritual in human life. It is how we celebrate love, mothers, weddings and so much more. It is how we mark both beginnings and endings.

Together we will explore the history of humans and flowers dating back to neanderthals, ancient Egyptians, ancient Romans, and more. Flowers support us in physical, emotional, spiritual and even magical states of wellbeing.

Come to this class to remember the forgotten language of flowers that lives in all of us. This language is waiting to be remembered and practiced once again. You will gain insight into the various flowers used for medicinal purposes, and we will explore the specific and general meanings we assign to one of our most potent metaphors.

11:30am-1:30pm
$45 in advance/$50 day of event

See full Friday Special’s Schedule

Aug
4

Cosmic Alignment Sound Bath with Jarrod and Melody

Saturday, August 4, 2018

6:30 – 8pm    $35

Everything we do and create within the world is a product of our own doing. Our deep seeded neuroses become lodged deep within the fibers of our being. To be present within the power of sound begins to melt away that which no longer serves us. We align with a deep understanding of our being in accordance to our truth.

Within this workshop we will delve into the construction of the self. We will work on releasing past traumas, fears, depressions, and everything that is keeping us from experiencing our highest state of grace and being. Bring an intention of something you would like to detach from. As group we will support each other through the process.

When Michealangelo was asked how he made the statue of David, he said “It is easy. You just chip away the stone that doesn’t look like David.” That is what this workshop is about, we chip away at ourselves until we find the truth.

We will incorporate the usage of two gongs and multiple other sound healing tools. The gong relaxes the parasympathetic nervous system to state where the subconscious and unconscious mind can release.

BIOS
Jarrod Byrne Mayer is a certified Sonotherapist and Melody Balczon is Reiki 2 certified. They are both KRI trained Kundalini Yoga Instructors. Jarrod and Melody bring a practical application of these technologies so it can be fully integrated within your daily life. They have been married for eight years and currently reside in Greenpoint, Brooklyn with their two cats. Together they launched Brooklyn Healing Arts specializing in modern-archaic healing modalities. They like hugs, ice cream, and good times.

Aug
10

The Friday Special – Medicinal Herb Walk with Amber Waves Farm

Friday, August 10, 2018

Join us for a trip down the street to Amber Waves Farm where we will get a tour of the herb garden and explore over two dozen varieties of herbs. Farmers from Amber Waves will share the medicinal qualities of some herbs and teach you how to make a healing tincture that you can take home.

11:30am-1:30pm
$45 in advance/$50 day of event

See Full Friday Special’s Schedule

Aug
17

The Friday Special – An Ayurvedic Lunch From Chop to Chomp

Friday, August 17, 2018

Would you like to know how to make eating healthy quick and easy? Let Kim Larson show you her Ayurvedic magic in the kitchen. If you have 5 minutes, then you can cook a delicious healthy meal! Learn tricks for better digestion, more energy, and eating for the season and your Ayurvedic type all while preparing and enjoying a meal together.

11:30am-1:30pm
$45 in advance/$50 day of event

See Full Friday Special’s Schedule

Aug
18

Balancing The Chakras Through Yoga

Saturday, August 18, 2018

1:00 – 2:30

The chakras are energetic wheels of energy that serve as the headquarters of each element in our body: earth, water, fire, air, and space. They have a profound effect on our physical, emotional, and energetic state. In this workshop, we will explore how the different chakras manifest and can come into balance through our yoga practice. Sarah help you to create physical harmony through asanas, while Alan will share the tools of kriya and meditation to create inner and outer resonance. Find balance within yourself and with the universe, bringing clarity, wisdom, and universal intelligence into each moment of your life.

$45 in advance    $50 day of event

Yogiraj Alan Finger

South African Tantric and Kriya Yoga Master Alan Finger was recognized as one of the top 100 influential yoga teachers by Sonima in 2016. He began studying yoga at the age of 16 with his father Mani Finger and renowned swamis of the past century. Alan and Mani created ISHTA Yoga. ISHTA is an acronym for The Integrated Science of Hatha, Tantra, and Ayurveda, and also translates to “That which resonates with the individual spirit” in Sanskrit. The ISHTA style integrates breath-based flow yoga with alignment, meditation and healing bodywork. Before creating a home for ISHTA, Alan co-founded Yoga Zone, Be Yoga and Yoga Works. Alan has co-authored several books including Introduction to Yoga with Al Bingham and Chakra Yoga and Breathing Space with Katrina Repka. He is currently working on a new book Tantric View of the Sutras due out in 2018 with Shambhala publications. Alan travels the world to share his teachings. He currently lives and teaches in New York City where he co-owns ISHTA Yoga with his wife, Sarah Finger.

Sarah Finger

Sarah Finger is the co-founder of ISHTA Yoga, LLC and the private yoga teacher of Dr. Deepak Chopra. She has shared the elevating tools of ISHTA to the yoga community worldwide through trainings, workshops, and retreats which she co-teaches with her husband, Yoga Master Alan Finger. Sarah believes that the practice of yoga can be used as a microcosm of the reality we create for ourselves off the mat, and that a deeper awareness of our physical, mental, and emotional habits can both transform and empower us to connect to our most authentic self. Sarah’s passion for service and self-empowerment led her to join the Board of Directors for Exhale to Inhale, a non-profit organization that teaches yoga to survivors of domestic violence. Always a seeker, Sarah considers motherhood to be her greatest spiritual practice. Her daughter, Satya, inspires her to live a life based on love and unbound potential.

Aug
24

The Friday Special – Instant Tarot with Monte Farber

Friday, August 24, 2018

Instant Tarot with Monte Farber

Bestselling author Monte Farber makes the remarkable tool of Tarot reading insightful, accessible, entertaining, and easy! Reading the cards with his time-proven methods makes users more aware of their everyday surroundings, hopes, fears, pasts, and presents. It becomes an aid to decision-making, which highlights forces and influences in our lives that might otherwise go unnoticed.

The tarot is a personal inner-guidance system; a meditation tool for your empowerment. The purpose is to help you get more in touch with your innate ability to direct your life. It offers new perspective and creative ideas. The Tarot helps you to be more mindful by helping you tune into a deeper, inner level of awareness.

This is a fun and powerful introduction to learning the language of the Tarot – it will unlock a unique way to reach our subconscious mind, to take a look at our inner self.

11:30am-1:30pm
$45 in advance/$50 day of event

See Full Friday Special’s Schedule

In addition to Monte’s workshop:
PRIVATE TAROT READING WITH MONTE FARBER 

Monte’s psychic gift combined with his street-smart spirituality will guide you on your path. He has counseled and read for thousands of people over the years and loves to tune into what important messages, answers and insights the tarot cards have for them. A private reading from Monte can bring clarity to your questions and life’s issues, helping you to explore all options for gathering and processing information to make important decisions.

Half hour private reading, $200.00
Available slots from 2pm-3:30pm
To reserve, email heidi@mandalayoga.com

Aug
31

The Friday Special – Hitting 50 in stride: keeping your vitality with Ayurveda and Yoga with Terrel

Friday, August 31, 2018

A workshop for men of all ages, but geared for the time of life when our metabolic processes naturally slow down, and we have to manually pick up the pace. We will explore how the ancient
Indian medical sciences of Ayurveda and Yoga can be used as tools for discovery, and recovery of the human body.
Terrel Broussard is a certified ayurvedic practitioner, yoga teacher and massage therapist.

11:30am-1:30pm
$45 in advance/$50 day of event

See Full Friday Special’s Schedule

Sep
15

Reiki Level 2 – Second Degree

Saturday, September 15, 2018

In the Level 2 Reiki training with Reiki Master Barbara Hennessy you will receive the Level 2 attunement and learn three Reiki symbols, their meaning and application.  The symbols allow you to send healing across distance, and support the deepening of your Reiki practice.

Level 1 training and daily self practice for at least 3 months is required prior to beginning Level 2.

This is a 2 day training on September 15th & 16 – Saturday 12:30 – 5:30pm Sunday 1:00 – 6pm

Cost $300 for Level 2 Certification

 

Oct
20

Floracopeia Essential Oils Foundation Certification

Saturday, October 20, 2018

Jolie Parcher brings this profound and comprehensive course to life guiding you through the art and science of aromatherapy with supported instruction, hands-on class projects and discussion to clarify your better understanding of the Floracopeia course manual and help you complete the required work for certification.

You’ll receive the Floracopeia course binder and E-book, and have in-class use of all essential oils and materials needed to complete assignments.
Upon successful completion of the program, case studies and exam you’ll be awarded a Certificate of Achievement in Aromatherapy Foundations 60 hrs and 25 CE hours for massage therapists (NCBTMB provider).
 
We will be scheduling this course for Fall 2018. If you would like to be notified as soon as the dates are set please email jolie@mandalayoga.com

$750.00 course fee

$50 additional fee paid to Floracopeia for exam evaluation and certification

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