Daily yoga classes for all levels.

Events

May
29

Memorial Day Weekend Schedule

Monday, May 29, 2017

FRIDAY 5/26

7:30AM – Meditation w/RameshwarDas

7:30AM – Mysore Ashtanga w/Frances 

8:30AM – Wake up Vinyasa with Sitar w/Sheryl

9:45AM – Level 1,2 w/Jolie

11:30AM – Surfer Yoga w/Jimmy

3:00PM – Level 1,2 w/Lois

7:00PM – New Moon Lab (Event) w/Siri Rishi

 

SATURDAY 5/27

7:30AM – Ashtanga Led w/Geoffrey

8:30AM – Level 1,2 w/Eric

9:45AM – Level 2 with Sitar w/Sheryl

11:30AM – Level 1 w/Leah

3:00PM – Kundalini Yoga w/Siri Rishi

 

SUNDAY 5/28

8:30AM – Level 1,2 w/Stacy

9:45AM – Level 2 w/Jolie

11:30AM – Level 1 w/Emily W

11:30AM – Karma Kids Yoga Event w/Karma Kids Shari Vilchez-Blatt

3:00PM – Level 2,3 w/Lois

4:45PM – Restorative w/Kate 

 

MEMORIAL DAY MONDAY 5/29

7:30AM – Meditation w/RameshwarDar

7:30AM – Mysore Ashtanga w/Frances

8:30AM – Wake Up Vinyasa w/Alison

9:45AM – Beginner w/Stacy

9:45AM – Intro to Ashtanga w/Frances

11:30AM – ZalogaYoga Flow w/Lisa Zaloga

5:30PM – Level 1,2 w/Charity Joy

Jun
23

New Moon Lab with Siri Rishi

Friday, June 23, 2017

Join us for the end of the last cycle and the beginning of the new. Each lab will weave astrological highlights, Kundalini Yoga, Guided Meditations, Gong Sound Healing & Mantra into a fortifying container. All are welcome!

7:00pm – 9:00pm

$35/Advance, $40/Door

Jun
29

ISHTA Sweat & Samadhi with Alan and Sarah Platt-Finger

Thursday, June 29, 2017

Samadhi is the state of yoga, or pure consciousness.  This state is our true nature and birthright.

In this workshop, we will burn out the impurities trapped in the physical body through a strong asana practice, including kriya techniques, led by Sarah Platt-Finger.

This powerful session will be followed by a series of yin/restorative postures, which will calm the nervous system and quiet the mind.  Alan Finger will close the practice with pranayama techniques and an 18-minute meditation, to facilitate a connection to universal intelligence and unbound potential.

11:30am – 1:00pm, $40/person

Jul
1

Summer Space with Lisa Zaloga

Saturday, July 1, 2017

Treat yourself to Lisa’s signature 75 minute ZalogaYogaFlow experience in a more intimate, personalized environment this summer.

Limited to only 15 yogis, this is the perfect respite from the prime time weekend mania.

With extra hands on adjustments, ample props set up awaiting your arrival and a deeper savasana, you will leave class rejuvenated and ready for whatever the weekend has in store.

Summer Space Saturdays at 9:30am

July: 1st, 8th, 15th, 22nd, 29th

August: 5th, 12th, 19th

Minimum commitment of any 4 weeks to reserve your spot.

4 weeks – $185

8 weeks – $360

****CONTACT HEIDI TO SIGN UP: Heidi@mandalayoga.com

Jul
13

Plant Healing & Live Music Immersion

Thursday, July 13, 2017

Join us to nourish and ground your system. Utilizing guided meditation, plant essences and essential oils, a gentle group healing will be accompanied by a musical journey. Hosted by Body and Light Worker Lauralee Kelly, Musicians Essie Jain & Patrick Glynn, along with Shamanic Reiki Practioner and founder of pAra, Christy Whitney.

Meet Owner & Creator of pAranewyork, Christy Whitney, directly after the event. Christy will be presenting products specifically used during the Healing Immersion as well as some favorites from our shop shelves!

6:00pm – 7:30pm

$40 in advance, $45 at the door.

Jul
17

David Robson Practice Intensive

Monday, July 17, 2017

July 17 -21 Intensive includes daily morning Mysore classes, three afternoon workshops and yoga theory class.

Mysore 6:15am – 8:15am, Monday through Friday
Mysore is the traditional format for practicing Ashtanga Yoga. Led classes are a fantastic way to learn about the vinyasa, but Mysore-style is where you follow your own breath and deepen your focus and meditation skills.

Monday 7/17:
3-5pm  Learn to Float
When breath and movement are in union, our practice becomes graceful and filled with ease. Focusing on the vinyasas of Surya Namaskara, the Sun Salutations, this workshop will provide you with invaluable techniques to help you bring lightness into your practice. All levels are welcome to attend.

Tuesday 7/18:
3-5pm Elements of Arm Balancing
Arm balances show up throughout the Ashtanga sadhana. From the first jump back in the Sun Salutations, the opportunity to balance appears again and again. When we commit to these opportunities to embrace the work of arm balancing, we begin to develop strength and deepen our focus.

Wednesday 7/19:
3-5pm Deeper into Backbends
Explore the alignment and actions of Ashtanga’s Primary & Intermediate Series backbends. Find the balance between organization and surrender that will allow your body to go deeper into the postures. This workshop is open to practitioners of all levels.

Thursday 7/20:
8:15am-9am Yoga theory
Delve deeply into the yoga sutras and gain tangible tools to apply this ancient wisdom 24/7. This philosophy reminds us yoga is a lifestyle which is meant to help us in every aspect of our lives.

Friday 7/21:
6:15-8:15am Mysore

Pricing & info:
Full Intensive: $499

Svadhyaya Summit Registration: $599   Svadhyaya is the Sanskrit term for self study.

Includes: Monday through Friday practice intensive PLUS:
-Limited audience Q&A session with David and Sara
-Sara Intonato’s audio class bundle, which includes the Ashtanga yoga primary series, meditation, pranayama, and yoga philosophy lessons
-David Robson’s full primary series class to drum beat
***For this limited, exclusive offer email Jessa@mandalayoga.com to secure your space.

Frequently Asked Questions:  DavidRobsonWorkshopFAQ

Jul
20

Cosmic Center with Elena Brower and Jen Frasher

Thursday, July 20, 2017

4:00-6:00PM, $45

Join Elena and Jen for a comprehensive practice to tone your systems and rebalance your entire body. Expect a vigorous, thoughtful sequence including Kriya and Meditation, ending with a gorgeous Gong bath.

Jul
26

HIFF SCREENING of THE FOUNTAIN by Darren Aronofsky

Wednesday, July 26, 2017

7:30pm – 10:45pm

$20 per person

In celebration of the 25th anniversary of HIFF, Mandala is thrilled to host this special cinematic evening at the studio. Pre-film, guests are invited to enjoy a half hour gong celebration led by Siri Rishi Kaur. 

THE FOUNTAIN (HIFF 2006)

Director: Darren Aronofsky

In THE FOUNTAIN, acclaimed filmmaker Darren Aronofsky (PI, REQUIEM FOR A DREAM) eloquently explores the question, “Does death make us human, and if we could live forever, would we lose our humanity?”  Hugh Jackman, Rachel Weisz, and Ellen Burstyn all turn in stunning performances in this thought-provoking love story that is truly unique.

Film lasts 136 minutes

Jul
30

Kids Super Summer Event

Sunday, July 30, 2017

COME PLAY!!

Janice Hummel, Cindi Crain, Elizabeth Villeneuve and Susan Verde invite you to an afternoon filled with kids yoga, lots of shopping and delicious summer time treats!

Accomplished children’s author Susan Verde will be reading a copy of her not yet released book as well as signing copies of her popular, “I Am Yoga” book.

 

Kids Yoga Class: 11:30am – 1:00pm

Book Signing & Reading: 12:30pm

Shopping and loads of yummy yogi nibbles to follow.

$25 per child

Aug
12

Kids Yoga Class featuring author Jenna Hammond

Saturday, August 12, 2017

August 12th nd 13th

11:30am

Get set for a yoga adventure your kids will be cherishing until the cows come home!

Join certified children’s yoga instructor and author Jenna Hammond for a reading of her hit picture book, “Downward Mule” during the weekend Kids Yoga Classes.

Jenna will be available to sign any book purchased following class.

$25 per child drop in

Sep
16

Reiki Level 2 – Second Degree

Saturday, September 16, 2017

In Level 2 Reiki training you will receive the Level 2 attunement and learn three Reiki symbols, their meaning and application.  The symbols allow you to send healing across distance, and support the deepening of your Reiki practice.

Level 1 training and daily self practice for at least 3 months is required prior to beginning Level 2.

September 16 & 17 – Saturday 12:30 – 5:30pm Sunday 1:00 – 6pm with Reiki Master Barbara Hennessy

Cost $300 for Level 2 Certification

 

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