Daily yoga classes for all levels.

Events

Sep
22

New Moon Equinox Celebration with Siri Rishi

Friday, September 22, 2017

Join us for our monthly New Moon Lab! September’s New Moon Lab will be held on The Autumnal Equinox. This is powerful time to align with the rhythm of nature. We will use this workshop to harvest the fruits of your garden and take inventory of the shifts and transformations you’ve made through out Spring and Summer. Preparing our body, minds and spirit to do the inner work as we enter the coziness of the Fall.The New Moon is a great time to release the old and make way for the new. 
 
In this ceremonial celebration Siri Rishi will weave the teachings of Kundalini Yoga, Meditation, Gong Healing and Words On Power into an elevated and supportive container. All levels of experience are welcome!

7:00pm – 9:00pm

$35/Advance, $40/Door

Sep
24

Yoga Nidra

Sunday, September 24, 2017

Yoga Nidra, a meditation done lying down, is known as The Art of Conscious Relaxation or Psychic Sleep. Nidra brings you to a state between sleep and wakefulness.

In this workshop, experience integrative healing and restoration as your body and brain enter into a deeper state of relaxation, slowing the brainwaves down, while the mind remains conscious. The practice begins with stretches and breathing practices to prepare the body for rest.

The equivalent of one hour of practice is equivalent to four hours of sleep.

Experience the power of this unique and healing practice, while learning its history, core components and ways to incorporate it into your everyday life.

September 24th, 2:30pm-4:30pm
$35 in advance/$40 at the door

Sep
26

Fall Reset with Organic Krush and Mandala Yoga

Tuesday, September 26, 2017

Practice the art of healthy eating and healthy living with us! Whether you live locally, or want to come out east for a midweek R&R break…fall is the perfect time to rejuvenate!

3 Day Cleanse and 3 Days of Yoga:
Includes 3 juices, 2 vegan meals, 1 healthy dessert + 1 yoga class

September 26th-28th
Sign up by September 21st
October 17th-19th
Sign up by October 12th
$185

For more information, or to sign up, email: rachel@organickrush.com

For a detoxifying massage, email: jolie@mandalayoga.com

Oct
28

Group Healing with Qigong Grandmaster Ou Wen Wei

Saturday, October 28, 2017

An amazing introduction to this incredibly healing form of Qigong. The group healing is designed to give those with specific health and well being concerns an opportunity to move through them more quickly and easily. Master Ou will discuss the nature of healing and the benefits as it relates to the Pangu Shengong practice. He will then emit healing energy(qi) to the group on a deeper level asneeded, to the areas of body, heart and soul that are in need of help.

October 28th, 9:30am-10:15 am
$50.00/person

For further information on classes, theory, and Master Ou, please visit www.pangu.org

Oct
28

The Moving Form with Qigong Grandmaster Ou Wen Wei

Saturday, October 28, 2017

This is the basis of Pangu Shengong and takes about 20 minutes to complete. This
exercise cultivates qi, and is designed to promote health, vitality, balance and a sense of well being through the strengthening of Life Force.
October 28th, 10:45am-12:15pm
$120.00/person

For further information on classes, theory, and Master Ou, please visit www.pangu.org

Oct
28

Healing Technique with Qigong Grandmaster Ou Wen Wei

Saturday, October 28, 2017

In the Healing Form, also known as the Pangu Shengong Medical Qigong Skill Development class, Master Ou will explore the pathways of healing with qi and teach basic healing methods you can use to help others. This powerful and effective technique will teach you how to help others while you are also helping yourself.
October 28th, 1:45 pm-3:15pm
$150.00/person

PREREQUISITE: THE MOVING FORM

For further information on classes, theory, and Master Ou, please visit www.pangu.org

Oct
28

Nonmoving Form with Qigong Grandmaster Ou Wen Wei

Saturday, October 28, 2017

The nonmoving form is a more advanced form of qigong and no physical movement is required. The nonmoving form is designed to strengthen the nervous system, the spirit, increase mental capacity and cultivate intuitive abilities.

October 28th, 3:45pm-5:15pm
​$120.00/person

PREREQUISITE: THE MOVING FORM

For further information on classes, theory, and Master Ou, please visit www.pangu.org

Nov
11

Alan and Sarah Platt Finger: Creating Abundance on All Levels Via the Chakras

Saturday, November 11, 2017

The Chakras are the headquarters of the 5 main elements that make us up: Earth, Water, Fire, Air, and Space. They are wheels of energy that govern our physical body, our senses, our emotions, and our ability to tune to inspiration.

In this workshop, Alan and Sarah guide you through an exploration of the 7 main chakras and how they can serve to enhance our abundance on all levels of our living: professionally, personally, and spiritually.
Through asana (poses), pranayama (breath work), mantra (sound), and yantra (shape), Sarah and Alan will teach you how to use Tantric kriya yoga tools to tap into the matrix of love, gratitude, compassion, and abundance to take you into the holiday season with grace and ease.

November 11, 2017
2-4pm
$40/person

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