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Daily yoga classes for all levels.

Events

Oct
21

Potion Making: Intentional Tonics + Elixirs With Arielle Hayat

Sunday, October 21, 2018

In the practice of herbcraft, when we use intention the power of herbal healing is intensified. In this class we will discuss how to solidify our integrity and maximize your relationship with the beneficial aspects of plant medicine. We will learn the difference between an elixir and a tonic, and dive into the practice of Spirit Doses for emotional and physical well-being.

Drawing on our innate capacity for healing we will use the power of intention as we brew a magical potion together.

1:00pm- 2:30pm
$45

Sign up for a full witchy weekend for a discount of $85 which includes registration for Lucid Dreaming on Saturday, Potion Making on Sunday and the book “Witch” by Lisa Lister!

Sign up for the Season of the Witch Package

Oct
27

Gong with Siri Rishi October 27th

Saturday, October 27, 2018

Join Siri Rishi Kaur for this magical hour of sound. The Gong has long been used as a vibrational therapy tool used to aid the body on a physical, mental, emotional and spiritual level.

Gong is a musical instrument which is an effortless way to tune us into the divine. It creates an ocean of sound that is profoundly relaxing; a state which activates the parasympathetic nervous system to balance the over-amped, over-taxed sympathetic nervous system.

So come in, lie down, let go and let the sound of the gong do the work as it bathes your body, mind and soul.

$35 fee

Oct
27

Practical Ayurveda with Kimberly Larson

Saturday, October 27, 2018

Based on The Simple, Healing Cleanse by author Kimberly Larson you will develop a seasonal plan for vibrant health though diet, yoga, cleansing practices and breathwork.

Kimberly is a an experienced ayurvedic practitioner, massage therapist and yoga teacher.  Her home base is in the Berkshires with her husband and daughter but she has been part of our Mandala community now for over ten years in the summer and more and more throughout the year.

This workshop is a great opportunity to learn the tools you need to move comfortably into the winter with a healthy, trim and energized you!

Workshop Includes an ayurvedic lunch.

$55 workshop fee – Please register in advance

Nov
4

Relaxation + Yoga Nidra + Restorative Yoga with Roey Ficaro

Sunday, November 4, 2018

Come receive the gift of healing rest to promote deep sleep, release stress and anxiety, boost your immune system, improve digestion and much more.

While in this workshop of restful postures, Roey will lead you through the meditative practice called Yoga Nidra, also known as dynamic sleep.

A state between sleep & awareness as you transcend from Beta down to Delta brain wave patterns. Delta being the most active state for the mind/body where healing takes place on many levels.

Open to all levels
Bring a cozy shawl or scarf to help yourself  to get super cozy!

2:00 – 4:00 Sunday afternoon

$35 fee

Nov
10

Mama Time – Aromatherapy and Yoga for New Mamas and Mamas to be

Saturday, November 10, 2018

Enjoy a soothing, yummy yoga class for new mamas and mamas to be lead by Rachel Feldman while Jolie Parcher weaves in a variety of essential oils that are most beneficial for this stage of life for you and your little ones as well.

We’ll have time for a Q & A too!

Saturday morning 9:45 – 11:15

$35 fee

Nov
17

Advancing Your Yoga – Taking Flight – An Exploration into Arm Balancing

Saturday, November 17, 2018

Taking Flight – An Exploration into Arm Balances with Alison Burke.The arm balancing poses help you to build confidence and new areas of strength. Join Alison to practice a variety of fun balancing poses to help you attain that strength and body awareness to lift yourself up, up and away!

This is one of Mandala’s  several Advancing Your Yoga Workshops aimed to guide students to the next stages of their yoga practice.  Breaking down poses and building up your understanding and strength with experienced guidance and grace.

$45 workshop fee

Nov
22

Thanksgiving Day Gratitude Class with Jolie & GianCarlo

Thursday, November 22, 2018

Join Jolie for her her strong, conscious flowing vinyasa class while Gian Carlo waxes poetic on sitar.
Ready your belly, steady your heart, quiet your mind, and remind your spirit of all you are thankful for… and give you a juicy flowing vinyasa class for all levels!
Hugs and Thank You to all you Mandala Yogis and your families!

Thanksgiving morning 9:45 – 11:00
Use your regular class card or drop in for $27

Nov
24

Gong with Siri Rishi November 24th

Saturday, November 24, 2018

Join Siri Rishi Kaur for this magical hour of sound. The Gong has long been used as a vibrational therapy tool used to aid the body on a physical, mental, emotional and spiritual level.

Gong is a musical instrument which is an effortless way to tune us into the divine. It creates an ocean of sound that is profoundly relaxing; a state which activates the parasympathetic nervous system to balance the over-amped, over-taxed sympathetic nervous system.

So come in, lie down, let go and let the sound of the gong do the work as it bathes your body, mind and soul.

$35 fee

Dec
8

Advancing Your Yoga – Hands on Assists & Adjustment workshop with Jolie Parcher

Saturday, December 8, 2018

Learning to guide other people safely into a variety of standing poses offers amazing insight and clarity into your own practice.

As you observe and then touch and then practice, your mind and body make new connections to deepen your understanding and ability.  It’s as good for you as it is for them.

For yoga teachers and all levels of yoga students.

This is one of Mandala’s several Advancing Your Yoga workshops aimed to give you deeper insight and specific guidance to take the next steps in your own practice. Lead by teachers with years of experience in both instructing and practicing themselves.

11:30 – 1:30

$45 workshop fee

Dec
14

Deep Relaxation Sound Meditation with Daniel Lauter

Friday, December 14, 2018

Come experience and enjoy a soothing, deeply relaxing, immersive Sound Meditation with exquisite Crystal Bowls, Crystal Gongs, Tibetan and Himalayan Bells, Rain Sticks, Ocarina, and other objects d’sound!

Played by bowl master Daniel Lauter, you’ll receive an amazing meditative Sound Bath and Deep Relaxation Mindfulness Meditation
that will melt away your stress and leave you calmer, recharged and your mind clear and vibrant this holiday season!

Friday evening 6:30pm-7:45pm
$25/drop in

Daniel Lauter, aka Mindful Dan, Meditation DJ is a Musician, Integrative Sound Therapist, Wellness Educator and Mindfulness Instructor.

He was one of the first to pioneer the experiential performance and vibrational qualities of Crystal Bowls in the United States, and has developed an extensive palette and collection of healing sounds which he brings, with passion, to his work.

Dec
22

Gong with Siri Rishi December 22nd

Saturday, December 22, 2018

Join Siri Rishi Kaur for this magical hour of sound. The Gong has long been used as a vibrational therapy tool used to aid the body on a physical, mental, emotional and spiritual level.

Gong is a musical instrument which is an effortless way to tune us into the divine. It creates an ocean of sound that is profoundly relaxing; a state which activates the parasympathetic nervous system to balance the over-amped, over-taxed sympathetic nervous system.

So come in, lie down, let go and let the sound of the gong do the work as it bathes your body, mind and soul.

$35 fee

Dec
29

Astrology for Wellness with Monte Farber + Private Astrology Readings for The New Year

Saturday, December 29, 2018

Monte Farber, astrologer, best-selling author and creator of the well known Instant Tarot tarot deck, will share insights into the 12 astro-personality profiles, and how to enhance your cosmic strengths, wellness habits and spiritual growth for the New Year.

$35/drop in

2:00-4:00pm Private Readings by appt only
Four time slots are available for private astrology readings by appointment only following the workshop!
$200/half hour
Email heidi@mandalayoga.com to schedule your appointment.

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