The Friday Special – Hands Free Yoga: You’re Only As Old As Your Spine
Friday, August 18, 2017
Hands Free Yoga with Frances Jones and Geoffrey Nimmer will bring new awareness to poses you have been doing for years, foster the core strength you need to tackle more advanced poses, and wake up your spine’s native intelligence to support you in all that you do.
August 18th, 11:30am-1:30pm
$40 in advance, $45 at the door