Thai Yoga Massage stretches and tones muscles, improves circulation, relieves muscle tension, helps to regulate metabolism, boosts the immune system, balances the body energetically and increases mental focus.
It is a unique form of body work that differs from traditional massage, utilizing pressure points, muscle stretching and compression in rhythmic gentle movements rather than the kneeding and continuous strokes of western massage. The palms, thumbs, elbows, knees and feet move in repetitive and flowing motion to provide an effective release of muscular and emotional tension and promote deep relaxation.
Come out for a fun, interactive workshop of Thai yoga and play. Terrel Broussard, Thai Massage practitioner of 18+ years, will lead participants through a basic flow of Thai Massage.
Please wear loose-fitted clothing.
No experience necessary. Come with a partner or without.
$45/in advance, $50/day of event