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Restore and Relax - Yoga & Guided Meditation with Aromatherapy with Roey Ficaro


Take some time for you - to deactivate that all too familiar state of alert and go go go! Let Roey guide your nervous system from busyness and stress back into a natural state of calm and clear, grounded homeostasis.

You’ll experience Restorative Yoga using props to bring in the 4 components needed to attain this state: stillness, warmth, darkness and quiet. A guided meditation and aromatherapy help you drop-in even deeper.  Time for some parasympathetic nervous system healing! 

In addition to being a certified yoga teacher, Roey is a practicing psychotherapist who specializes in treating addiction, anxiety, depression, trauma & other issues.

$45/drop in

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