Classes

Schedule

You are at the center of the Mandala. Dedicated teachers offer classes to get your started safely and clearly and to deepen your practice with intelligence and joy!
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Class Descriptions

Classes for brand new beginners through advanced students. in vinyasa flow, ashtanga, restorative, gentle yoga, aromatherapy, kundalini, reiki and more.
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Healing Arts

Ayurvedic Treatments and Consultations

Schedule a warm session to receive body work to nourish and relieve pain. Receive Diet and Lifestyle support with a personal consultation
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Aromatherapy

Essential oil treatments and consultation for a variety of discomforts, including lyme disease relief.
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Sept. 22nd - New Moon Equinox Celebration with Siri Rishi

Join us for our monthly New Moon Lab! September's New Moon Lab will be held on The Autumnal Equinox. This is powerful time to align with the rhythm of nature.
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Sept. 24th - Yoga Nidra

Yoga Nidra, a meditation done lying down, is known as The Art of Conscious Relaxation or Psychic Sleep. Nidra brings you to a state between sleep and wakefulness.
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September 26th-28th Fall Reset With Organic Krush

Practice the art of healthy eating and healthy living with us! Whether you live locally, or want to come out east for a midweek R&R break…fall is the perfect time to rejuvenate!
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Oct. 28th - Group Healing with Qigong Grandmaster Ou Wen Wei

An amazing introduction to this incredibly healing form of Qigong.
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Welcome Sara Intonato authorized level 2 Ashtanga teacher

Intro classes, Mysore, led and sutra study.
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New to Ashtanga Yoga

Intro class Mondays 9:45 with Frances Cole Jones
Class Schedule

Reiki Trainings

Level 1 and 2 with Barbara Hennessy. Learn the hands on placements for Reiki treatment for self and others, and be attuned to the gift of Reiki touch.
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The Friday Special

8 Fridays 11:30 - 1:00 to take you one step further on The Yogic Path
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