Mandala

— You are at the center of the mandala —

Mandala holds space for yoga classes, workshops and healing arts in Amagansett.

 

Special: 5 classes for $50 - purchase here

 
 
 
 
 
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#preciousyogamoments with @rachelfeldmanfitness & #mimijane
WORKSHOP - Friday, Dec. 14 - Deep Relaxation Sound Meditation with @_mindful_dan - 6:30 - 7:45pm - Come experience and enjoy a soothing, deeply relaxing, immersive Sound Meditation with exquisite Crystal Bowls, Crystal Gongs, Tibetan and Himalayan Bells, Rain Sticks, Ocarina, and other objects d’sound!⠀⠀⠀⠀⠀⠀⠀⠀⠀ _⠀⠀⠀⠀⠀⠀⠀⠀⠀ _⠀⠀⠀⠀⠀⠀⠀⠀⠀ #vibration #energy #interactive #soundmeditation #deeprelaxation #immersivesoundbath
If you're new to yoga, let @stacyhaessler ease you into it! Mondays and Wednesdays at 9:45am - try our special 5 classes for $50 for students new to Mandala.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #takingcareofme #yoga #meditation #mindfulness #love #life #believeinwonder #Eastendyoga #Healingarts #Hamptonswellness #Yogaeverydamnday #Balance #Strength #Namaste #Yoga #Amagansett #Stability #Mobility #Supportyourlocal
There is something so truly special about a space where so many people can gather, learn, create and practice. Thank you to everyone, now and always!!! 📷@yogiburst
FILM SCREENING: A Place at the Table - Tomorrow, Sunday, December 9th @ 4pm Hosted by @pronaturalfoods at @baystreettheater - Tickets $5 - All proceeds benefit the @eastendfood, the Sag Harbor Food Pantry, and the Community Kitchen.
Jolie's tip to settle in - "Learning to be more present and capable in our asana practice starts with settling in; moving from the busy-ness of the mind. I love to start my morning and my practice by lighting some sage. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Blow out the flame then wave the smoke over your body. When you're done put the burning end into a little bowl of rice to damp out the embers.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The action, the smell and the power of the sage to bring us to this moment is an ancient and effective tool to help you begin to listen so you are ready to choose your next move."⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @wavyjp - White Sage and other @yummyyogigoods found at Mandala's shop! 📷@katknetzer ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #breatheasy #meditation #ceremony #practicewhatyoupreach #pranayama #ayurveda #takingcareofme
Mandala teachers are leading retreats in beautiful, sunny locations this winter! @siririshi 12/28 in Majorca @loisnesbittyoga and @jimmyminardi 2/2 in Antigua @zalogayoga and Heidi 2/27 in Tulum @stacyhaessler 3/2 in Costa Rica @emilyweitzmclean Early spring in Uganda @seagypsy65 and @alisonburke.yoga 3/28 in Tulum . . #travel #yogaretreat #restandrelaxation #yogatime #yogagetaway #vacation #funinthesun More info in our blog https://mandalayoga.com/blog/2018/11/20/treat-yourself-to-a-retreat-with-mandala-teachers
 
 
 
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